The idea that we’re raising our daughters (& sons) to hate their own bodies is confronting. And extremely sad. But it’s happening and maybe we’re not helping. Read more… “Are we teaching our kids to hate their bodies?”
Category: Motivation
Plan to succeed
Do you have a goal this term? Mine is to fit more reformer pilates into my training after too many recent visits to the osteopath! Maybe yours is to eat better, train more, yell less, drink more water or get more sleep. Read more… “Plan to succeed”