What should we really eat? If only this question had a simple answer. But it doesn’t. That’s quite simply because we’re not robots. Read more… “What should we really eat?”
Category: Diets
Are your kids really eating that for breakky?
**No, my desk doesn’t usually have this box of crap on it – but it did inspire this post** NutriGrain is 27% sugar, but apparently still deserves a 4-Star health rating based on it’s fibre, protein, low sodium and low saturated fat. Seriously?!?! Read more… “Are your kids really eating that for breakky?”
Are we teaching our kids to hate their bodies?
The idea that we’re raising our daughters (& sons) to hate their own bodies is confronting. And extremely sad. But it’s happening and maybe we’re not helping. Read more… “Are we teaching our kids to hate their bodies?”