Planning = easier life + better eating

I know that just thinking about doing a meal plan makes most people cringe……I get it……BUT if you want to eat better, spend less times at the shops, feel under less pressure, then you need to plan.


Try this: good coffee + inspiring pics = plan 3 days at a time. (Best tip: always cook double of at least one meal, for the freezer or lunch.) I’m always a sucker for pretty stationery & found this free print out: