Summer Salsas
These amazingly simple and delicious Summer salsas are perfect to serve with fresh white fish and a vibrant raw salad. Choose one, or make all three…..
Chicken, cucumber & cashew noodle bowl
Definitely a family fav’ at our place. Simple but really fresh, light and tasty. The mint tops it off perfectly. Enjoy.
Thai Chicken Cakes
Yes, it’s that time of the year again where mums are sighing about the thought of the dreaded daily lunchbox ordeal. I’m hearing you : )
Raw super food salad
The best part about this salad is how colourful and nourishing it is, plus it lasts up to 5 days in the fridge (without dressing on it).
Sushi chicken plate
This is one of those really simple dinners that everyone in our fam’ loves. Even better if you can get the kids to help out too! (Hot tip: make extra chicken and veggie sticks for lunches or wraps the next day.)
Spicy Indian Cauliflower Rice
After an alternative to rice? This is a perfect side dish – especially with chicken or fish.
Spinach & fetta tart
Love all the flavours through this tart. Served up with a fresh green salad (and some gut-loving sauerkrat on the side) – it’s perfect for lunch or dinner. Great source of protein (and gluten-free).
Beef rogan josh & cucumber mint raita
Bbbbbrrrrrr……..after a nourishing soul-warming dinner? Get this on at your place. High protein, iron-rich & delicious.
Slow-cooker chicken & sweet potato curry
Another firm fav’ of mine…..why? It’s a damned delicious chicken curry that’s family-happy and explodes with vietnamese flavours & spices.
Slow-cooker pulled pork
The joy of being a food-loving nutritionist is trying out so many new recipes – this one is a keeper : ) The fam’ enjoyed the pulled pork, cauliflower cream & mixed steamed veggies. Then I devoured leftovers for lunch, with fresh salad & fermented veggies.
Slow-cooker (or not!) butter chicken
Slow-cookers are such a great way to cook during the cooler months – or if you’re like me, they’re convenient to use anytime! Love the smell drifting through the whole house….and such a bonus to have dinner almost pre-done while out playing taxi-driver for the kids!
Nourishing nut & seed bread
This tastes incredibly wholesome – you just know your body is loving you for it. I bake at least one of these every week – then I slice and freeze it.
Pork’n’beef meatballs
A recipe to make Winter a little more enjoyable. There may even be some meatballs left over for lunch the next day, but then again, maybe not…. Thanks to Pete Evans for this recipe
Chicken schnitzel & avocado salsa
This one is definitely our new family fav’……. amazing served with a fresh vibrant mixed salad. Make extra for lunches 🙂
Lamb & quinoa patties
Enjoy these with a dollop of minted yoghurt, mashed sweet potato & a big green salad. (Or pop in a lunchbox with veggie sticks.)
Mushroom Soup
I am hooked on this at the moment. While it may not win points for being the best looking, it tastes so good. Serve with some paleo-bread – yum!
Lorna Jane’s Chicken Sang Choy Bow
Super-tasty dinner (that’s also easy, high in protein & perfect for leftovers)…..a great one for kids to make their own & get a tiny bit messy!
Warm-me-up & immune-kick chicken soup
Sometimes there’s only one sure-fire way to really warm up. Yep, good old home-made chicken soup. (Perfect if you have a cold too.)
